Recovery & Detox Therapies

Recovery & detox therapies—including sauna, cold plunge, salt room, float tank, and more—support circulation, recovery, and natural detox.

  • Float Tank Therapy

    Our float therapy sessions offer a deeply relaxing experience designed to reduce stress, release physical tension, and calm the mind. Choose from a 45-minute introductory float for first-time guests or extended 60- or 90-minute sessions for deeper relaxation and recovery.

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  • Foot Detoxification Soak

    Ionic Foot Detox is a relaxing soak designed to support the body’s natural detoxification process. Using warm water and gentle ionization, this treatment helps promote balance, reduce stress, and leave you feeling refreshed and revitalized. It’s a simple, soothing way to support overall wellness from the ground up. 30 minute service.

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  • Traditional Sauna

    Experience the rejuvenating benefits of a traditional sauna session for 30 minutes, which promotes relaxation and detoxification while enhancing blood circulation. This soothing environment helps alleviate tension in the joints and muscles, leaving you feeling revitalized and energized.

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  • Cold Plunge

    Cold Plunge therapy offers numerous benefits, such as soothing sore muscles, enhancing immune function, and improving mood while promoting better sleep quality. Incorporating this invigorating practice into your routine can also boost energy levels, support weight loss, and strengthen both hair and skin, contributing to overall well-being.

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  • Red Light Therapy

    Reduces wrinkles, firms & tightens the skin, increases hydration, reduces age spots & pigmentation, reduces acne scars, improves rosacea, repairs broken capillaries, can help with eczema, psoriasis, helps balance skin tone & strengthen sensitive skin.

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  • Himalayan Salt Room

    Himalayan Salt Room therapy offers a natural and safe way to enhance respiratory health, alleviate skin conditions, and reduce allergies. This holistic treatment has provides a soothing environment for overall wellness. 30 minute service.

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  • Healthy Wave Infrared & PEMF Therapy Mat

    The Healthy Wave Mat combines PEMF, far infrared heat, negative ions, crystal therapy, and red light to support circulation, ease tension, and promote overall wellness. This relaxing, customizable session helps you feel restored, recharged, and revitalized.

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