Red light therapy uses these specific wavelengths of low level red and near infrared light to support the body at a cellular level. When this light reaches the skin, it is absorbed by the mitochondria, the part of the cell responsible for producing energy. This boost in cellular energy helps tissues repair themselves more efficiently, reduces inflammation, and supports overall skin and muscle health. The treatment is gentle, noninvasive, and does not generate heat, so it feels relaxing for most people.

Many people use red light therapy to improve skin tone, soften fine lines, support collagen production, and speed recovery after exercise or injury. The increased circulation helps bring oxygen and nutrients to damaged tissues, which can reduce pain and stiffness. It is also known for supporting mood, mental clarity, and sleep patterns due to its influence on the body’s natural circadian rhythm and stress response.

At The Vine, red light therapy is offered with a system that does not produce EMF radiation. This means you receive all the therapeutic benefits of light exposure without exposure to electromagnetic fields. Sessions are comfortable, calming, and designed to help you feel restored from the inside out.